back/biceps/shoulders + massage .. owch

June 16, 2008. Strength Training. Posted by bigdave_nv Digg! this story! Digg! this story. 3 Comments.

I can count on one hand the number of massages I’ve had in the last 10 years & still have fingers left over.  Went in today for 30 minutes of deep tissue work on back and quads.  _O-man that hurt.  I hope it does some good; I’m not really sure how its supposed to help, but if pain inflicted is part of the equation, it had to have done something.

Workout:

3 Comments

  1. tje210 replied:

    i hear ya . . . massages that other people give me do nothing but hurt me.

    June 16th, 2008 at 1:39 pm. Permalink.

  2. Ask A CMT.com » back/biceps/shoulders + massage .. owch replied:

    [...] Original post by bigdave_nv [...]

    June 16th, 2008 at 2:25 pm. Permalink.

  3. Michelle H replied:

    I love painful massages! I don’t get them enough and clearly niether do you!

    June 17th, 2008 at 6:26 am. Permalink.